WELCOME
Life can be really tough.
It may be that you are experiencing some life changes and challenges at the moment, or a long term sense of personal unease or turmoil, that has tested your usual coping mechanisms, or stretched you beyond your capacity. On top of this you may well be feeling impacted by the uncertain global issues we are currently experiencing. Seeking therapy can help you navigate a way forward to make life more manageable and fulfilling.
I am currently seeing clients both in-person (in Dalston/Stoke Newington)
and on-line via Zoom.
Who I AM
MY PSYCHOTHERAPY PRACTICE
I have been practicing as an integrative psychotherapist since 2004, working with both adults and adolescents in a broad range of settings including the NHS, charities and in private practice. Individuals have come to me with a variety of different emotional and psychological difficulties. It may be that life has become a struggle for various reasons, or that you have experienced a traumatic life event. I can offer you a safe space where your story can be heard and you can explore the issues that may be troubling you or holding you back, in complete confidence and without judgement.
AREAS I WORK WITH
Abuse | Anxiety | Bereavement | Bullying | Depression | Eating disorders | Family issues | Health anxiety | Infertility | Low self-esteem | Midlife issues | Mindfulness | Obsessive compulsive disorder (OCD) | Panic attacks | Post-traumatic stress injury | Relationship issues | Separation and divorce | Self-harm | Sexuality and Sexual identity | Sleep issues | Step/blended families | Stress | Trauma
QUALIFICATIONS
- MA (with distinction) in Integrative Arts Psychotherapy for Adults
- Diploma in Therapeutic Counselling with Adolescents
- I am accredited by UKCP and am a member of BACP and abide by their Code of Ethics and Code of Practice.
Who I AM
MY COACHING PRACTICE
Prior to training as a Psychotherapist, I worked as an Account Director in the design industry and managed accounts for large brands in a highly competitive and pressurised environment. I understand how hard it can be to build and maintain confidence, to prioritise and ask for what you need and to feel you are able to make healthy decisions about your career path. I therefore also offer coaching to help find clarity around what you want and need, build techniques and strategies to overcome obstacles and challenges and to empower you to move into a more fulfilled and confident version of yourself, both professionally and personally.